The Pros of the Total Body Enhancement Machine – Your Guide to Fitness in 2024!

The Pros of the Total Body Enhancement Machine - Your Guide to Fitness in 2024!
Body Enhancement

The Total Body Enhancement machine from Planet Fitness has created quite some buzz on the internet.

However, is it even worth it? or just a hoax? 

Many users have claimed to get several benefits from this therapy. However, there was no fixed time or duration for the results.

So, want to know more about the pros of the Total Body Enhancement machine? Read on till the end of our blog to know them all!

Key Takeaways – Total Body Enhancement Machine

The red light therapy technology at Planet Fitness brings in several benefits for you:

  • It helps stimulate collagen production and generate elastin.
  • Calms your stiff muscles and keeps them more relaxed to perform regular activities with ease.
  • Helps a lot to cut down your weight.
  • It promotes the skin health
  • Drastically boosts energy levels and elevates your moods.

However, the time to see the results might vary from person to person. So, the best possible solution would be to stick to the sessions and stay consistent.

The Science Behind Planet Fitness Total Body Enhancement 

Total Body Enhancement from Planet Fitness is a blend of wellness and tech. It combines RLT which helps with muscle recovery and skin health. The “Vibration Technology” even enhances your overall blood circulation and helps you to relax.

All these techs synergize to give you a unique fitness experience that simply goes beyond the old-school fitness routines, giving remarkable performance and wellness.

What Are The Benefits Of The Body Enhancement Machine? 

When it comes to the benefits, the body enhancement machine has tons! Here are some of the benefits that you can get.

  • Stimulates Elastin and Collagen Production

The red light therapy of Total Body Enhancement penetrates through your skin stimulating fibroblasts. This mechanism increases collagen levels enhancing your skin elastin and reducing wrinkles.

Moreover, the Vibration Tech helps with better circulation ensuring the cells get sufficient oxygen and nutrients necessary for collagen synthesis. The combined effect of this machine ensures healthier and more natural skin.

  • Calms The Muscle Stiffness

The Total Body Enhancement Machine aids in calming down the stiff muscles through RLT and Vibration Tech. It gently massages your muscles, reducing the tension and stiffness, and allowing you to relax.

The stimulation increases the overall blood flow and helps remove waste products that make your muscles sore and stiff.

  • Helps With Weight Management

Total Body Enhancement machine helps boost metabolism and tone your muscles. The increased muscle activity during the sessions burns significant calories which helps with your weight management and reduces fats.

Moreover, if you’re regular with this Total Body Enhancement session, you can get faster and more effective weight loss results.

  • Promotes Your Skin Health

Red light therapy and the Total Body Enhancement machine can improve skin texture and tone by escalating collagen production and blood flow.

It even helps reduce inflammation and oxidative stress, which are essential factors in skin aging. However, to get faster and more effective results, you need to be regular with the sessions.

  • Boosts Energy Levels And Moods

Improved circulation, relaxed muscles, and enhanced skin health will contribute a lot to your overall mood and energy levels.

Taking Total Body Enhancement sessions should automatically uplift your mood and make you feel more energetic and vibrant throughout the day. To get the most out of these sessions, you should be regular.

Watch This Video And Get More Ideas On Total Body Enhancement Machine:

Does The Total Body Enhancement Work Or A Hoax?

Yes, the Total Body Enhancement works and it’s not a hoax or scam! Although, the time to get visible results may vary from person to person, with consistency results will be seen.

Toning the body, increasing the energy for workouts, training the muscles, fat burning, and many more benefits can be taken from these sessions.

According to a Total Body Enhancement machine user, the machine was similar to a stand-up tanning bed. The user wasn’t given eye protection or goggles, and the machine uses non-ultra-violet emitting lights.

Although Total Body Enhancement doesn’t come with any severe drawbacks, there are still chances of:

  • Pressure drops
  • Nausea
  • Vertigo

What Total Body Enhancement Machine Users Are Saying On Reddit

Total Body Enhancement
byu/Teganski inPlanetFitnessMembers

Total Body Enhancement – Do you guys feel it works?
byu/ilhsfm123 inPlanetFitnessMembers

Total body enhancement machine
by inPlanetFitnessMembers

Putting Total Body Enhancement Into Your Fitness Routine! 

Adding total body enhancement to your workout routine will ensure toned muscles, increased circulation, and an all-new look in as little as 12 minutes a day.

First, be sure your body is clean and dry, with no lotions or sweat. Then, wear the goggles provided to protect your eyes from the red light. Select your vibration setting.

Stand with your feet shoulder-width apart and hold onto the handgrips in front of you. Slightly bend the knees and let your body relax throughout the session.

Frequently Asked Questions 

  • Can I Use Total Body Enhancement Every Day? 

Use the total body enhancement machine at least two times per week for optimum benefit. You can, however, go to the center as frequently as you want, depending upon the goals that are set for your personal exercise regime. Performing this regularly is going to improve muscle tone, circulation, and overall appearance.

  • What Are The Reasons For Body Enhancement? 

Body enhancement improves muscle tone, boosts circulation, and enhances overall appearance. It aids in weight management, accelerates recovery post-exercise, and can increase energy levels. Moreover, it promotes relaxation, reduces stress, and supports skin health by stimulating collagen production. Regular use contributes to overall physical and mental well-being.

  • Can Total Body Enhancement Cause Cancer? 

There is simply no scientific evidence that links total body enhancement to cancer. The red light therapy used in these machines is non-ionizing; hence, it does not damage DNA cells. However, it is always good to check with a healthcare professional before starting any new health or wellness routine.

What do you think?

Written by Zane Michalle

Zane is a Viral Content Creator at UK Journal. She was previously working for Net worth and was a photojournalist at Mee Miya Productions.

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